As the moon shined brightFive thieves show upAt the same house at night They all greet each otherAnd say welcome home brother Says one,You know I think I ’m the greatest oneI swoop all in a thunderous runAnd the owner actually enjoys the gunWondering when to drown again Then the next one says,Not so fast... Continue Reading →
Krodh, Anger – calming with breath and meditation
Guru Nanak Devji, the first Sikh Guru, has talked about Krodh or Anger as one of the 5 inner thieves that drain our emotional energy and impede our spiritual growth. We face circumstances in our daily lives that cause irritation, anger and usually it is up to us to best handle the situation. Sometimes I would lose... Continue Reading →